Personalized, Inclusive Menopause & Perimenopause Management — In Person & Virtual
Whether you're navigating the early changes of perimenopause or managing life after menopause, CoVA Care is here to support you every step of the way.
At CoVA Care, we take a personalized, evidence-based approach to menopause care. No two patients are alike — and your treatment plan shouldn't be either. We take time to listen, review your full health history, and build a care plan that fits your life, your goals, and your body.
Inclusive, evidence-based sexual and reproductive health for all ages and identities.
Estrogen, progesterone, and testosterone options tailored to your symptoms and health history.
Effective non-hormonal treatments for hot flashes, sleep disruption, mood changes, and more.
Care for genitourinary syndrome of menopause including vaginal dryness, discomfort, and urinary symptoms.
Early evaluation and intervention for the hormonal changes that begin years before menopause.
Comprehensive labs to assess your hormone levels and guide your personalized treatment plan.
Medication management and regular check-ins to adjust your care as your needs evolve.
CoVA Care welcomes all patients experiencing perimenopause or menopause, including transgender and nonbinary individuals. Our practice is inclusive, affirming, and judgment-free.
Self-pay and superbill options also available for out-of-network reimbursement.
See us at our Norfolk, VA office or via telehealth across Virginia and New York.
No referral needed. Book directly through our patient portal.
Find quick answers to common questions about our care, office and virtual services. If you need more details, our team is here to help.
Perimenopause is the transitional phase leading up to menopause, often beginning in your 40s, when hormone levels start to fluctuate.
Menopause is officially reached when you have gone 12 consecutive months without a period. CoVA Care provides care for both stages.
For most healthy individuals, hormone therapy is safe and highly effective for managing menopause symptoms. At CoVA Care, we review your full health history and customize your treatment plan based on current evidence-based guidelines. We discuss all options —
hormonal and non-hormonal — so you can make an informed decision.
Yes. We offer evidence-based non-hormonal options for patients who prefer to avoid or cannot use hormone therapy, including lifestyle
modifications, supplements, and FDA-approved non-hormonal medications.
No referral is needed. You can book directly through our patient portal or by contacting our office.
We currently accept Tricare/Humana Sentara Health Plan, and Anthem BCBS. Self-pay patients are welcome and superbills are available upon request for out-of-network reimbursement.
Appointments can be booked online through our portal. If you have questions or need assistance, our support team is available to help.
Need more help? Reach out to our support team for personalized assistance.
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